.elementor-574 .elementor-element.elementor-element-2dde7a5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:22px;--padding-bottom:22px;--padding-left:22px;--padding-right:22px;}.elementor-574 .elementor-element.elementor-element-2dde7a5:not(.elementor-motion-effects-element-type-background), .elementor-574 .elementor-element.elementor-element-2dde7a5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-574 .elementor-element.elementor-element-1fc07c1{text-align:center;}.elementor-574 .elementor-element.elementor-element-1fc07c1 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:42px;font-weight:300;color:var( --e-global-color-accent );}.elementor-574 .elementor-element.elementor-element-014eed1{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-574 .elementor-element.elementor-element-d0866c6{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-574 .elementor-element.elementor-element-885a584 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:29px;font-weight:300;line-height:1.3em;color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-574 .elementor-element.elementor-element-51c59e1 .elementor-icon-list-icon i{color:var( --e-global-color-text );font-size:14px;}.elementor-574 .elementor-element.elementor-element-51c59e1 .elementor-icon-list-icon svg{fill:var( --e-global-color-text );--e-icon-list-icon-size:14px;}.elementor-574 .elementor-element.elementor-element-51c59e1 .elementor-icon-list-icon{width:14px;}.elementor-widget-theme-post-excerpt .elementor-widget-container{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-574 .elementor-element.elementor-element-62fae1e .elementor-widget-container{font-family:"Karla", Sans-serif;font-size:20px;font-weight:400;}.elementor-widget-author-box .elementor-author-box__name{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-author-box .elementor-author-box__bio{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-author-box .elementor-author-box__button{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-author-box .elementor-author-box__button:hover{border-color:var( --e-global-color-secondary );color:var( --e-global-color-secondary );}.elementor-574 .elementor-element.elementor-element-ab260a5{width:var( --container-widget-width, 77.844% );max-width:77.844%;--container-widget-width:77.844%;--container-widget-flex-grow:0;}.elementor-574 .elementor-element.elementor-element-ab260a5.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-574 .elementor-element.elementor-element-ab260a5 .elementor-author-box__avatar img{width:95px;height:95px;}.elementor-574 .elementor-element.elementor-element-ab260a5 .elementor-author-box__name{color:var( --e-global-color-primary );font-family:"Oswald", Sans-serif;font-size:23px;font-weight:300;}.elementor-574 .elementor-element.elementor-element-ab260a5 .elementor-author-box__bio{color:var( --e-global-color-primary );}.elementor-574 .elementor-element.elementor-element-41df5e6{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-574 .elementor-element.elementor-element-8ecb979{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-574 .elementor-element.elementor-element-1f0da68{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-574 .elementor-element.elementor-element-1f0da68.e-con{--order:99999 /* order end hack */;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary 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--e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-574 .elementor-element.elementor-element-da32955{--grid-row-gap:6px;--grid-column-gap:30px;}.elementor-574 .elementor-element.elementor-element-da32955 .elementor-post__meta-data span + span:before{content:"///";}.elementor-574 .elementor-element.elementor-element-da32955 .elementor-post{border-radius:7px;padding:9px 9px 9px 9px;background-color:#F6F6F6;}.elementor-574 .elementor-element.elementor-element-da32955 .elementor-post__text{padding:5px 5px 5px 5px;}.elementor-574 .elementor-element.elementor-element-da32955 .elementor-post__title, .elementor-574 .elementor-element.elementor-element-da32955 .elementor-post__title a{font-family:"Oswald", Sans-serif;font-size:22px;font-weight:300;line-height:1.5em;}.elementor-574 .elementor-element.elementor-element-da32955 .elementor-post__excerpt p{color:var( --e-global-color-text );}.elementor-574 .elementor-element.elementor-element-da32955 .elementor-post__read-more{color:var( --e-global-color-primary );}.elementor-574 .elementor-element.elementor-element-92aa340{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-574 .elementor-element.elementor-element-699dc7a{font-family:"Karla", Sans-serif;font-size:19px;font-weight:400;line-height:1.5em;}.elementor-574 .elementor-element.elementor-element-0710317{--display:flex;--min-height:571px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overlay-opacity:0.55;}.elementor-574 .elementor-element.elementor-element-0710317:not(.elementor-motion-effects-element-type-background), .elementor-574 .elementor-element.elementor-element-0710317 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#010101;background-image:url("https://www.hsquaredwellness.com/wp-content/uploads/2024/10/3d22d6d162ac403db13cd0ef0284564d_fit.jpg");background-position:center right;background-repeat:no-repeat;}.elementor-574 .elementor-element.elementor-element-0710317::before, .elementor-574 .elementor-element.elementor-element-0710317 > .elementor-background-video-container::before, .elementor-574 .elementor-element.elementor-element-0710317 > .e-con-inner > .elementor-background-video-container::before, .elementor-574 .elementor-element.elementor-element-0710317 > .elementor-background-slideshow::before, .elementor-574 .elementor-element.elementor-element-0710317 > .e-con-inner > .elementor-background-slideshow::before, .elementor-574 .elementor-element.elementor-element-0710317 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(130deg, #000000 46%, var( --e-global-color-primary ) 68%);}.elementor-574 .elementor-element.elementor-element-247c1ed{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-574 .elementor-element.elementor-element-0c98e25{width:var( --container-widget-width, 104.306% );max-width:104.306%;--container-widget-width:104.306%;--container-widget-flex-grow:0;text-align:left;}.elementor-574 .elementor-element.elementor-element-0c98e25 > .elementor-widget-container{margin:0% 0% 4% 0%;}.elementor-574 .elementor-element.elementor-element-0c98e25.elementor-element{--align-self:center;--flex-grow:0;--flex-shrink:0;}.elementor-574 .elementor-element.elementor-element-0c98e25 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:36px;font-weight:400;text-transform:uppercase;line-height:1.3em;-webkit-text-stroke-color:#000;stroke:#000;color:#FFFFFF;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-574 .elementor-element.elementor-element-d3d84df > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-574 .elementor-element.elementor-element-d3d84df{text-align:left;font-family:"Karla", Sans-serif;font-size:22px;font-weight:400;color:#FFFFFF;}.elementor-widget-form .elementor-field-group > label, .elementor-widget-form .elementor-field-subgroup label{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group > label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-type-html{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-group .elementor-field{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-button[type="submit"]{background-color:var( --e-global-color-accent );}.elementor-widget-form .e-form__buttons__wrapper__button-previous{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-message{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form{--e-form-steps-indicator-inactive-primary-color:var( --e-global-color-text );--e-form-steps-indicator-active-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-completed-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-background-color:var( --e-global-color-text );--e-form-steps-indicator-progress-meter-color:var( --e-global-color-text );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-field-group{padding-right:calc( 10px/2 );padding-left:calc( 10px/2 );margin-bottom:10px;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-form-fields-wrapper{margin-left:calc( -10px/2 );margin-right:calc( -10px/2 );margin-bottom:-10px;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-field-group.recaptcha_v3-bottomleft, .elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-field-group.recaptcha_v3-bottomright{margin-bottom:0;}body.rtl .elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-labels-inline .elementor-field-group > label{padding-left:0px;}body:not(.rtl) .elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-labels-inline .elementor-field-group > label{padding-right:0px;}body .elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-labels-above .elementor-field-group > label{padding-bottom:0px;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-field-type-html{padding-bottom:0px;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-field-group:not(.elementor-field-type-upload) .elementor-field:not(.elementor-select-wrapper){background-color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-field-group .elementor-select-wrapper select{background-color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-text );color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-button[type="submit"]{background-color:var( --e-global-color-text );color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-button[type="submit"] svg *{fill:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .e-form__buttons__wrapper__button-previous{color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .e-form__buttons__wrapper__button-next:hover{background-color:var( --e-global-color-primary );color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-button[type="submit"]:hover{background-color:var( --e-global-color-primary );color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .elementor-button[type="submit"]:hover svg *{fill:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8 .e-form__buttons__wrapper__button-previous:hover{color:#ffffff;}.elementor-574 .elementor-element.elementor-element-19b8ff8{--e-form-steps-indicators-spacing:20px;--e-form-steps-indicator-padding:30px;--e-form-steps-indicator-inactive-secondary-color:#ffffff;--e-form-steps-indicator-active-secondary-color:#ffffff;--e-form-steps-indicator-completed-secondary-color:#ffffff;--e-form-steps-divider-width:1px;--e-form-steps-divider-gap:10px;}.elementor-574 .elementor-element.elementor-element-7bb6c16{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-574 .elementor-element.elementor-element-179ff06{--display:flex;--padding-top:0px;--padding-bottom:90px;--padding-left:0px;--padding-right:0px;}.elementor-widget-post-navigation span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-574 .elementor-element.elementor-element-df0ed29 span.post-navigation__prev--title, .elementor-574 .elementor-element.elementor-element-df0ed29 span.post-navigation__next--title{font-family:"Karla", Sans-serif;font-size:14px;font-weight:400;}.elementor-574 .elementor-element.elementor-element-df0ed29 .post-navigation__arrow-wrapper{color:var( --e-global-color-88572e8 );}@media(min-width:768px){.elementor-574 .elementor-element.elementor-element-d0866c6{--width:40%;}.elementor-574 .elementor-element.elementor-element-41df5e6{--width:60%;}.elementor-574 .elementor-element.elementor-element-1f0da68{--width:33.3333%;}.elementor-574 .elementor-element.elementor-element-92aa340{--width:66.6666%;}.elementor-574 .elementor-element.elementor-element-247c1ed{--width:50%;}.elementor-574 .elementor-element.elementor-element-7bb6c16{--width:50%;}}@media(max-width:1024px){.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-574 .elementor-element.elementor-element-1fc07c1 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.elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-574 .elementor-element.elementor-element-0c98e25 .elementor-heading-title{font-size:35px;}.elementor-574 .elementor-element.elementor-element-d3d84df{text-align:left;}.elementor-574 .elementor-element.elementor-element-179ff06{--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}}@media(max-width:767px){.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-574 .elementor-element.elementor-element-885a584{text-align:center;}.elementor-574 .elementor-element.elementor-element-62fae1e .elementor-widget-container{text-align:center;}.elementor-widget-author-box .elementor-author-box__name{font-size:var( --e-global-typography-primary-font-size );}.elementor-574 .elementor-element.elementor-element-ab260a5{width:var( --container-widget-width, 306.031px 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